Every donation saves up to 3 lives

Be a Hero. Save Lives Through Blood Donation

Join thousands of donors making a difference every day. Your single donation can save multiple lives and bring hope to families in need.

Happy blood donors
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The Donation Process

A step-by-step walkthrough of what happens during your donation visit

Step 1: Registration & Health Screening
10-15 minutes

When you arrive, you'll register and complete a confidential health history questionnaire. Our staff will check your temperature, blood pressure, pulse, and hemoglobin levels.

Helpful Tips:

  • Bring a valid ID
  • Know your medical history
  • List any medications you're taking
Step 2: Blood Donation
8-10 minutes

You'll be seated comfortably while a trained phlebotomist collects your donation. The actual blood draw takes only 8-10 minutes. You can relax, read, or watch videos during this time.

Helpful Tips:

  • Relax and breathe normally
  • Squeeze a stress ball if provided
  • Let staff know if you feel uncomfortable
Step 3: Rest & Refreshments
10-15 minutes

After donating, you'll rest for 10-15 minutes while enjoying snacks and drinks. This helps your body recover and ensures you feel well before leaving.

Helpful Tips:

  • Drink plenty of fluids
  • Eat the provided snacks
  • Rest until you feel ready to leave
Step 4: Track Your Impact
Ongoing

Within 24-48 hours, you'll receive updates about where your blood was used. Track your donations, earn badges, and see the lives you've helped save through your dashboard.

Helpful Tips:

  • Check your email for updates
  • Log in to view your impact
  • Share your achievement on social media

Eligibility Requirements

Check if you're eligible to donate blood today

You Can Donate If
  • Age 18-65 years old (16-17 with parental consent)
  • Weight at least 110 pounds (50 kg)
  • In good general health
  • Not donated blood in the last 56 days
  • Hemoglobin levels within normal range
  • Blood pressure within acceptable limits
You Cannot Donate If
  • Currently pregnant or nursing
  • Recent tattoo or piercing (within 3 months)
  • Recent travel to malaria-endemic areas
  • History of certain medical conditions
  • Taking specific medications
  • Recent surgery or dental work
Temporary Deferrals
  • Cold or flu symptoms
  • Recent vaccination (timing varies)
  • Low iron levels
  • Recent dental procedures
  • Antibiotics treatment
  • Recent blood donation
Before Your Donation
  • 1
    Get a good night's sleep (7-8 hours)
  • 2
    Eat a healthy meal rich in iron
  • 3
    Drink plenty of water (16 oz extra)
  • 4
    Avoid fatty foods before donation
  • 5
    Wear comfortable clothing with sleeves that roll up easily
  • 6
    Bring a valid photo ID
After Your Donation
  • 1
    Keep the bandage on for at least 4 hours
  • 2
    Drink extra fluids for the next 24-48 hours
  • 3
    Avoid strenuous exercise for 24 hours
  • 4
    Eat iron-rich foods to replenish
  • 5
    If you feel dizzy, sit or lie down immediately
  • 6
    Contact us if you experience any concerns